Because every night of sleep
is a necessity.
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From one mom to another, my sleep support is backed by hands-on expertise, reliable knowledge, safe practices, and proven sleep solutions
About Me
I'm Linda, owner and founder of The Sleep Habit LLC. I am a Certified Pediatric Sleep Consultant through the Center of Pediatric Sleep Management (CPSM) and a trained Newborn Care Specialist. I am so glad you're here!
I specialize in infant and toddler sleep solutions for children who sleep in cribs. I believe parents play an important role in facilitating the development of healthy sleep and encouraging their children to become good sleepers. This can start from birth with gentle sleep conditioning and continues as the child grows and through developmental changes.
With a focus on establishing healthy sleep habits and implementing sleep training, I empower moms to help their children learn independent sleep skills and sleep in their cribs that help them take longer naps and get restorative, connected sleep at night (10–12 hours).
The support and techniques I share with moms are the very same ones I used with my own son, who was sleeping through the night at just 9 weeks old.
My Mission
At The Sleep Habit LLC, my mission is simple: to help children sleep better and to give parents the tools and confidence to create consistent, healthy sleep habits that work for their family and meet their sleep goals.
Why Choose Me
Helping your child get healthier sleep can feel overwhelming, especially when you’re stuck in a cycle of exhaustion. It’s hard to be the mom you want to be when you’re living in a fog of broken sleep, unpredictable days, and the constant anxiety of not knowing how to handle the next wake-up.
That is why I am here to walk beside you. I take the guesswork out of the process by creating a detailed, personalized sleep plan so you can start showing up as your best self again. I’m not just giving you a plan; I’m giving you the confidence to lead your child to better sleep and the freedom to enjoy your own nights.
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