Newborn Sleep Consultant in PA
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Schedule a Free 15-Minute Discovery Call
For newborns (0-16 weeks) sleeping in bassinets/cribs
COMING SOON!
COMING SOON!
Newborn Sleep Guide
Newborn Sleep Guide
The perfect start for expectant parents and encouraging healthy habits in the first month of life.
Newborn Sleep Shaping Package
Newborn Sleep Shaping Package
"When parents take the lead in shaping their child’s sleep habits, they provide them with the best possible chance at developing a healthy relationship with sleep."
-Linda
Ages: 4 - 16 weeks oldDuration: From 4 weeks old until your baby reaches 16 weeks old.
Description: This support will help you gently shape your baby’s sleep. The goal is to gradually move feedings from overnight to daytime hours to establish longer stretches of sleep. The focus is on creating predictable daily rhythms that include solid feedings, age-appropriate play, and sleep routines that support healthy sleep habits and move toward independent sleep in the bassinet/crib. Most babies can sleep through the night by 12-16 weeks of age. Some earlier and some later. Since every child grows and develops at their own pace, we never force a rigid timeline. We’ll carefully follow your baby’s developmental cues and temperament, remaining flexible as they learn. This ensures that the transition to independent sleep feels safe and supportive for both of you, and that we adjust the pace whenever your baby needs us to troubleshoot or pivot.
What's Included:
What's Included:
✔️ A newborn intake questionnaire that is quick and easy to complete. I use the information in this questionnaire to create your sleep plan.
✔️ An environmental analysis of your newborn's sleep space and suggestions for improvements.
✔️ Your personalized sleep plan that is tailored to your newborn's developmental stage, your parenting style, and your family life.
✔️ A 45-minute video consultation to discuss the sleep plan, newborn sleep basics, feeding routines, and age-appropriate sleep conditioning/settling techniques. I'll walk you through exactly what to do and how to meet your newborn where they are at right now.
✔️ Daily text and voice message support between 7 am - 9 pm.
✔️ Two 15-minute calls at any time during our time together.
✔️ A sleep log if you wish to track your newborn's feedings/sleep, I will be happy to review your notes, troubleshoot any issues, and give you immediate feedback.
✔️ A 30-minute wrap-up call at the end of our time together. We will reflect on your newborn's sleep progress, celebrate the wins, and wrap things up as you finish strong 😁
✔️ Access to your private client portal. The client portal is a secure location to access and complete all documents — quotes, contracts, questionnaires, invoices, and view event details. You can access the portal at any time via email link.
*(If a holiday falls during your sleep support period, I will still honor your support. However, please allow a little extra time for responses and feedback on those days.)
✔️ Sleep Plan Includes (if applicable):
A predictable, flexible daytime schedule with appropriate wake windows, feedings, activity, and how to nail the timing for naps and bedtime
Suggestions on the sleep environment, ensuring it is optimal for sleep
Step-by-step instructions for connection-based nap and bedtime routine
How to handle nighttime wakings
How to handle nighttime feeds and night weaning
How to implement crib-side soothing strategies
Tackling sleep crutches, disassociating a feed to sleep association
Transitioning out of the swaddle and into a sleep sack
Transitioning from bassinet to crib/nursery
Transitioning from co-sleeping to bassinet/crib/nursery
Safe sleep practices, pacifier use, misc
How to prevent and handle the 4-month sleep regression
Investment
Investment
✨ Payment plans available
✨ Payment plans available
I offer two levels of support:
I offer two levels of support:
-> 4-Weeks/ $589.00 USD
Best if you want a plan to get started and a month of support to make sure you're on the right track.
-> 8-Weeks / $899.00 USD
Best if you want more 'hand-holding.' It gives us time to work through multiple milestones together and really consolidate those full nights of connected sleep.
Optional, for local families only
-> In-Home Visits / $80.00 USD visit
What is Sleep Conditioning/Shaping?
What is Sleep Conditioning/Shaping?
Sleep conditioning is a process carried out during the first few weeks of life, between birth and 4 months, that helps prepare the newborn for healthy sleep habits and sets them up for independent sleep success later on. It lays the foundation for early sleep routines through gentle practices and good sleep hygiene, helping to prevent the commonly known 4-month sleep regression and the need for formal sleep training later.
Client Testimonials
Better Habits, Healthier Sleep, Happier Families.
Better Habits, Healthier Sleep, Happier Families.
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